OUR diet. How and where does it come from? Its impact on us and the entire ecosystem is of utmost concern to us. John Robbins' previous works have explored this subject in some detail. This book takes his readers a step forward, telling them about genetically modified (GM) foods, mad cow disease and its effect on our health. The writer highlights the benefits of healthy alternatives.

The foreword by Dean Ornish says, "The most important question, to me, is not just how long we live but also how well we live." Good food and life habits are crucial to good living. Robbins examines the benefits of right choice of food and organic farming.