Change in their eating habits deprives women of vital nutrients. A cup of coffee sweetened by jaggery relaxes Muniyammma. With renewed energy she goes back to the field to help transport the just-harvested bundles of ragi from Kaggalipura to the threshing mills. Some 40km away, in Bangalore, Muniyamma's sister Jyothi sips a cup of coffee bought at Rs 3 from a roadside vendor. Sweetened with white sugar, the coffee allows her to take a break from carrying stones on a construction site. Because jaggery has been replaced with refined sugar, Jyothi has unknowingly deprived herself of its rich nutrients. While a kilogram of jaggery has 28 grams of mineral salts